Welcome to Freestyle Friday!
Today’s Feature: A message from the American Heart Association for the special women in your life. Today is National Wear Red Day and it’s an opportunity to raise awareness about a disease that can impact a woman you love. The life you save might even be yours!
Today’s Challenge: Watch the short video and laugh while you learn some valuable facts about this deadly disease. Then take a look at the “10 things” you can do in your corner of the world to raise awareness and spread the word.
*10 ways you can Go Red For Women American Heart Association
#1. Wear red on National Wear Red Day® – Friday, February 6th!
#2. Start a National Wear Red Day® Fundraiser to raise awareness and fund research that will move us closer to a cure.
#3. Share your selfies! Wear red, ask your co-workers to “Go Red.” Light your house in red! However you choose to “Go Red”, take a selfie and share it on your social profiles using our contest hashtag #GoRedSelfie. Show us how you support the movement to end heart disease and stroke in women!
#5. Make your profile pic Go Red. Upload our Go Red For Women profile picture to your personal social profiles and show your friends that you support the movement to end heart disease and stroke in women!
#7. Learn and share the warning signs. Being able to recognize the warning signs of a heart attack, can save a life.
#8. Sign up for our E-Newsletter. Get the latest in heart disease news, research, health advice and stories of real women, like you!
#9. Take part in the Health eHeart Study. Participate in this online study that has the potential to transform our understanding and treatment of heart disease.
#10. Thank Macy’s! Go to your local Macy’s store and thank the manager and associates for their support of Go Red For Women.
Happy Friday, friends! Sending happy thoughts from the bottom of my heart to yours!
**The shoes are mine 🙂